Signs Of Distorted Thinking

Signs Of Distorted Thinking

Here are some examples of distorted thinking in relationships:  you never help out around the house.  and you always ignore me and talk to your friends and family. These complaints may be rooted in some truth but not completely accurate. Instead of having a discussion to resolve issues, after seemingly prolonged exposure these thoughts and emotions are now reinforced from…

Are We Doing Too Much In Relationships?

Are We Doing Too Much In Relationships?

As a relationship coach, I see a lot of my sistas doing too much to keep the relationship going. You are setting an unrealistic standard and may be ignoring what is really going on. That he has checked out and you didn’t get the memo. Before you go hard and fight for the relationship, make sure that you are not…

Forgiveness In Infidelity?

Forgiveness In Infidelity?

As a Relationship Coach, I am passionate about what I do. I love making posts about real life issues.  My primary goal is not to judge, but help to keep couples together in healthy relationships.  With hard work and consistently showing up some couples can survive infidelity. Respect to them!! But it’s not for everyone and respect to you for…