Work With Me
You Can Expect
Get Healthy And Vibrant for Good
Increase your energy
For my private health coaching clients, I created a personalized roadmap to health, using a holistic view of my clients’ lives. Along with the diet and food choices, I also consider such factors as exercise, work, relationship, sleep, stress, environment, medical and family history, and lifestyle when coaching someone on how to create their health journey. Change your health in one day!
Meet My Team
A Fresh Approach To Health & Life
Personalised pdf nutrition, movement
and self care plan.
Unlimited email support.
It was a great experience working with Coach Karen! She has a calming voice along with a welcoming and supportive environment. She was able to help me find self-discovery and clarity regarding my situations. Coach Karen never judged me and she was empathetic throughout our sessions. Karen was very reassuring about working as a team and being a cheerleader while I work on my goals!
While working with Coach Karen, we were able to identify the real issues within our relationships. Karen was able to offer tools and help to create goals, a plan and strategy. Now, we are able to resolve conflicts without a third party and are engaged to be married! Thank you Coach Karen!!
Couch Karen Jones Ogbeifun worked with me as I was having issues managing my time with various people and projects. I had couple of sessions with her and was able to effectively narrow down what the issue was and how resolve them. Things have turned around for me now. Thank you ILOC Consulting! Thank you Karen Jones Ogbeifun!